How to Poop When Backpacking: A Comprehensive Guide to Nature’s Call

Table of Contents

1. Introduction
2. Understanding the Importance of Proper Waste Management
3. Preparing Your “Poop Kit”
4. Finding the Right Location
5. Techniques for Relieving Yourself
6. Maintaining Personal Hygiene
7. Conclusion
8. FAQ Section

Introduction

Imagine standing amidst towering pines, with the crisp scent of fresh air filling your lungs and the soothing sounds of nature surrounding you. You’re miles away from civilization, enjoying every moment of your outdoor adventure, but nature has a different plan. At some point, the call of nature will inevitably arrive, and knowing how to respond with confidence is essential for any backpacker. The thought of having to poop in the wild can induce a mix of anxiety and curiosity, but fear not! We’re here to guide you through the often-awkward yet necessary process of relieving yourself while respecting the environment.

Proper waste disposal is not just about personal comfort; it’s a crucial aspect of preserving the wilderness for future generations. Improper disposal can lead to contamination of water sources, harm to wildlife, and unpleasant experiences for fellow hikers. In this guide, you will learn everything you need to know about how to poop when backpacking, including essential techniques, gear recommendations, and best practices for maintaining hygiene in the great outdoors.

By the end of this post, you’ll be equipped with the knowledge and confidence to tackle this essential aspect of backpacking. Whether you're a seasoned hiker or a novice adventurer, understanding this topic will enhance your overall experience as you embrace the wild.

We’ll explore the following aspects:

• Understanding the importance of proper waste management
• Preparing a “poop kit” with essential gear
• Identifying the right location to relieve yourself
• Techniques for digging a cathole and using WAG bags
• Maintaining personal hygiene and cleanliness

So, let’s dive into the wilderness and get you prepared for that all-important moment when nature calls!

Understanding the Importance of Proper Waste Management

Before we delve into the “how,” it’s essential to understand the “why.” Proper waste management in the backcountry is vital for several reasons:

Safeguarding Water Sources

Human waste can contaminate water sources with harmful bacteria, posing health risks to both humans and wildlife. E. coli and other pathogens can thrive in improperly disposed waste, making it crucial to follow guidelines to prevent contamination. This is especially important near lakes, rivers, and streams where hikers often source their drinking water.

Protecting Wildlife

Improper disposal of waste can attract wildlife, leading to dangerous encounters or causing animals to adapt to human waste as a food source. This disrupts the natural balance of ecosystems and can have lasting impacts on local wildlife populations.

Preserving Natural Beauty

No one wants to walk through a beautiful forest only to come across human waste. By following proper disposal methods, you help maintain the pristine condition of trails and campsites, allowing everyone to enjoy the beauty of nature without unpleasant surprises.

Following Leave No Trace Principles

The Leave No Trace (LNT) principles are designed to minimize our impact on the environment. These guidelines emphasize responsible practices, including proper waste disposal. Adhering to these principles is not only respectful to nature but also to fellow hikers who share these spaces.

With this understanding in mind, let’s explore how to prepare for your outdoor adventure, starting with your very own “poop kit.”

Preparing Your “Poop Kit”

Having the right supplies on hand is essential for a successful and worry-free bathroom experience in the wild. A well-prepared “poop kit” should include the following items:

1. Trowel

A lightweight trowel is an indispensable tool for digging a cathole. It allows you to create the necessary depth and width for proper waste disposal while minimizing your environmental impact. Consider the Deuce Trowel, known for its ultralight design, making it an excellent choice for backpackers.

2. Waste Bags

In areas that require you to pack out your waste, specialized waste bags or WAG bags are essential. These bags come equipped with waste-absorbing powder and are designed for safe handling and transportation of human waste. Always check local regulations about waste disposal before your trip.

3. Wet Wipes

While not necessary, many hikers prefer to use biodegradable wet wipes for a cleaner finish. However, remember that even biodegradable wipes should be packed out, as they do not decompose effectively in natural environments. Look for options like Wilderness Wipes by Sea to Summit.

4. Hand Sanitizer

Keeping your hands clean is crucial after using the bathroom. A small bottle of hand sanitizer can help you maintain hygiene when soap and water are unavailable.

5. Ziploc Bags

Use Ziploc bags to store your poop kit items. A gallon-sized bag is useful for packing out used wipes or feminine hygiene products. This keeps your gear organized and prevents contamination.

6. Biodegradable Soap

If you have the space, carrying a small bottle of biodegradable soap can be helpful for cleaning your hands after use. Look for products like Campsuds, which are effective and environmentally friendly.

7. Optional: Toilet Paper

While many backpackers prefer wet wipes, if you prefer traditional toilet paper, consider carrying a small roll in a Ziploc bag. Just remember to pack it out with you.

Summary of Your Poop Kit

• Trowel (e.g., Deuce Trowel)
• Waste bags (WAG bags)
• Wet wipes (biodegradable)
• Hand sanitizer
• Ziploc bags
• Biodegradable soap
• Optional: Toilet paper

Having these items ready will ensure that you are well-prepared when nature calls. Now that you have your supplies, let’s discuss how to find the perfect location to relieve yourself.

Finding the Right Location

Selecting the right spot to do your business is critical for both your comfort and environmental preservation. Here are some guidelines to help you find an appropriate location:

1. Distance from Water Sources

Aim to be at least 200 feet (about 70 paces) away from any water source. This distance helps prevent contamination and ensures that your waste doesn’t affect the local ecosystem.

2. Privacy Matters

Look for a secluded area that offers privacy from trails, campsites, and other hikers. A little discretion goes a long way in keeping your experience comfortable.

3. Soil Quality

Opt for a location with soft, loose soil that is easy to dig. Rich, dark soil is often better for decomposition, as it contains more bacteria that aid in breaking down waste.

4. Avoid Runoff Areas

Avoid spots near drainage paths or areas where rainwater runs off, as these can lead to contamination of nearby water sources.

5. Sunlight

If possible, choose a sunny spot. The sun not only helps with decomposition but can also make your experience a bit more pleasant.

Summary of Location Guidelines

• At least 200 feet from water sources
• Private and secluded area
• Soft, loose soil for digging
• Avoid runoff paths
• Sunlit areas for decomposition

Now that you know how to choose a suitable location, let’s move on to the actual process of relieving yourself.

Techniques for Relieving Yourself

Once you’ve found your ideal spot, it’s time to dig a cathole or use a WAG bag. Here’s a step-by-step guide for each method.

1. Digging a Cathole

The cathole method is the most common practice for solid waste disposal in the backcountry. Follow these steps:

Step 1: Digging the Hole

Using your trowel, dig a hole that is approximately 4 to 6 inches wide and 6 to 8 inches deep. This depth is crucial for covering the waste and aiding in decomposition.

Step 2: Squatting Position

Assume a comfortable squatting position over the cathole. Here are a few techniques for effective squatting:

• The Squat: Straddle the cathole in a low squat, leaning slightly forward for balance.
• The Assist: If you find it challenging to maintain a squat, use one hand for support behind you while squatting.
• The Tree Hug: Find a sturdy tree to lean against while squatting, keeping your feet near the base.

Step 3: Doing Your Business

Once in position, take your time and relax. Let nature do its thing.

Step 4: Covering It Up

After you’ve finished, use the dirt you dug out to fill in the hole. Cover it well, ensuring that no waste is visible. You can also add leaves or sticks to help camouflage the area.

2. Using a WAG Bag

In sensitive areas where catholes are not permitted, using a WAG bag is essential. Here’s how to use it:

Step 1: Prepare the WAG Bag

Follow the instructions provided with the WAG bag. Most come with a waste-absorbing powder that helps contain odors and manage waste.

Step 2: Relieve Yourself

Simply use the WAG bag as you would a regular toilet. Once you’re done, seal the bag securely.

Step 3: Pack It Out

Dispose of the sealed WAG bag in a trash receptacle when you return to civilization.

Summary of Techniques

• Cathole: Dig, squat, do your business, cover it up.
• WAG Bag: Prepare, relieve yourself, seal and pack out.

Maintaining Personal Hygiene

After taking care of business, hygiene is critical to ensure you remain healthy during your outdoor adventure. Here are some best practices:

1. Clean Your Hands

After using the bathroom, always clean your hands. If you have biodegradable soap, use it with water. If not, hand sanitizer works well in a pinch.

2. Dispose of Used Items Properly

If you used wet wipes or toilet paper, ensure they are packed out in a Ziploc or gallon bag. Never bury them, as they do not decompose properly in the wild.

3. Avoid Touching Your Gear

When using the bathroom, be mindful of where you place your gear. Keep your backpack and other items away from the cathole or WAG bag to avoid contamination.

4. Practice Good Hygiene

Maintain overall hygiene by washing your hands regularly, especially before meals or after touching your face. This will help prevent illness during your trip.

Summary of Hygiene Practices

• Clean hands after using the bathroom
• Pack out all used items
• Avoid touching gear during the process
• Maintain overall hygiene throughout the trip

Conclusion

Understanding how to poop when backpacking is an essential skill that every outdoor enthusiast should master. By following the guidelines outlined in this comprehensive guide, you’ll not only ensure your comfort but also protect the environment and preserve the beauty of nature for those who come after you.

From preparing a poop kit to selecting the perfect location and maintaining hygiene, each step contributes to a responsible and enjoyable backpacking experience. The next time nature calls, you’ll be ready to handle it with confidence and care.

As you embark on your next adventure, remember to embrace the wilderness, respect the environment, and take pride in being a responsible backpacker. Happy trails, and may your outdoor experiences be filled with wonder and joy!

FAQ Section

Q1: What should I do if I can’t find a good location to poop?

If you’re in a situation where you cannot find a suitable spot, consider waiting until you reach a designated restroom facility, if possible. If not, use a WAG bag or consult local guidelines on waste disposal in sensitive areas.

Q2: Are there specific areas where catholes are not allowed?

Yes, many high-traffic areas, alpine regions, and deserts may have specific regulations requiring the use of WAG bags or other waste management systems. Always check local regulations before your trip.

Q3: Do I need to pack out my toilet paper and wet wipes?

Yes, it’s essential to pack out all used toilet paper and wet wipes, even if they are labeled biodegradable. They do not decompose effectively in the wild and can harm the environment.

Q4: How can I maintain hygiene if I’m backpacking for several days?

Plan to carry enough supplies in your poop kit, including hand sanitizer, biodegradable soap, and extra Ziploc bags for packing out waste. Regularly clean your hands and ensure you have a designated area for your toilet items.

Q5: What happens if I accidentally contaminate a water source?

If you suspect that human waste has contaminated a water source, avoid using that water for drinking, cooking, or washing. Report the issue to local authorities or park services if you’re in a managed area.

By following these guidelines, you can ensure a responsible, respectful, and enjoyable outdoor experience. Embrace the adventure and make the most of your time in nature!